Daily Digestive Fiber

The simplest fiber supplement you'll ever use.

This is pure soluble corn fiber in a bag. Nothing added, nothing removed except the parts you don't need. It dissolves completely in hot or cold liquids, has no taste, no smell, and no texture. You add one scoop to whatever you're already drinking or eating, and you're done.

No complicated dosing schedule. No specific timing requirements. No need to take it with food or away from food or while standing on one leg. Just mix it in and move on with your day.

What It Does

Fiber is one of those things everyone knows they need more of, but actually getting enough is harder than it sounds. Most Americans get about 15 grams a day when they need closer to 25-30. And unless you're eating beans, lentils, or vegetables at every meal—which, let's be honest, most of us aren't—that gap adds up.

This bag helps close that gap.

Each serving provides 5 grams of soluble dietary fiber that:

• Supports healthy digestion and regular bowel movements
• Feeds beneficial gut bacteria (prebiotic fiber)
• Helps you feel fuller between meals
• Has minimal impact on blood sugar
• Doesn't cause gas or bloating for most people

It's not a laxative. It's not a quick fix. It's just fiber doing what fiber has always done—helping your body process food the way it's designed to.

Why Soluble Corn Fiber?

Our soluble corn fiber is a highly purified, resistant maltodextrin derived from non-GMO corn starch. It's been used in functional foods and supplements worldwide for over 30 years and has been the subject of numerous clinical studies.

What makes it different:

Highly soluble
Dissolves completely without gelling, thickening, or clumping. You can add it to coffee, tea, smoothies, yogurt, oatmeal, soup—anything—and you won't notice it's there.

Gentle and well-tolerated
Works gradually with your digestive system, not against it. Most people can start with a full serving without any discomfort.

Low FODMAP certified
Safe for people with IBS or sensitive stomachs. Unlike some fibers (looking at you, inulin), our soluble corn fiber doesn't ferment rapidly in the gut, which means less gas and bloating.

Resistant to digestion
Unlike regular starches, soluble corn fiber passes through your small intestine intact and reaches your colon, where it acts as food for beneficial bacteria.

Clinically studied
Research shows it supports healthy blood sugar levels, promotes satiety, improves digestive regularity, and increases beneficial gut bacteria—all without the side effects of harsher fibers.

How to Use It

Serving size: 1 scoop (5g)
Servings per container: 50

Mix one scoop into 8-12 oz of any beverage or soft food once daily. It dissolves in seconds—no vigorous stirring required, though you can if it makes you feel productive.

When to take it:
Whenever you remember. Morning coffee, afternoon smoothie, evening tea—it doesn't matter. There's no "optimal time" for fiber. Just pick a routine and stick with it.

Starting out:
If you're new to fiber supplements or have a particularly sensitive stomach, start with half a scoop for the first few days and gradually increase to a full scoop. This gives your gut time to adjust.

Stay hydrated:
Fiber works best when you're drinking enough water throughout the day. Aim for at least 8 glasses, or more if you're active.

What's in the Bag

Ingredients:
Soluble corn fiber (derived from non-GMO corn)

That's it. One ingredient.

Per serving (5g):

• 5g soluble dietary fiber
• 10 calories
• 0g sugar
• 0g fat
• 0g protein

Free from:
Gluten, dairy, soy, artificial flavors, artificial sweeteners, preservatives, fillers, and flow agents.

Certifications:
Low FODMAP certified. Non-GMO. Vegan.

What It Doesn't Do

Let's be clear about what this isn't:

• It's not a weight loss supplement (though fiber can help you feel fuller)
• It's not a detox or cleanse (your liver and kidneys handle that just fine)
• It's not a meal replacement (it's 10 calories—please eat actual food)
• It's not a cure for any medical condition (it's just fiber)
• It's not going to make you run to the bathroom urgently (it's gentle and gradual)

If you have a diagnosed digestive disorder, take prescription medications, or have concerns about adding fiber to your diet, talk to your doctor first. We're here to provide a simple, high-quality product—not to replace medical advice.

Storage & Shelf Life

Store in a cool, dry place. Keep the lid tightly closed. No refrigeration needed.

Shelf life: 2 years from manufacturing date.

Our Promise

If you try this and it doesn't work for you—if it upsets your stomach, if you hate the way it dissolves, if you just don't feel like it's helping—send it back within 30 days for a full refund. No questions asked, no hoops to jump through.

We're not interested in selling you something that doesn't work for you. We'd rather have honest feedback than unhappy customers.

Questions?

Check our FAQ page or email us at hello@kristaspantry.com. We actually read and respond to every message—usually within 24 hours, sometimes faster if we're already at our desks obsessing over something fiber-related.